Rocking Mental Health
A Not-For-Profit Organization
Mental Health Awareness. By Us. For Us.
Thank you for checking us out! You are welcome here. Everyone is welcome here. Please, feel free to check out the many different pages we have.
Many of them involve others sharing their stories and experiences utilizing the method of their choosing. I think you will find something you can relate with. I hope you find some level of hope and peace from what we have here.
Stay as long as you want and I am glad you are here! I am especially glad you are here with us on this Earth.
It is OK to not be OK. It is OK to need help. It is OK to ask for help. Sometimes we can't figure everything out on our own. It needs to be known that it is OK to ask for help. Asking for help has most definitely changed my life!
We Are Stronger Together!
Jason Kehl, Founder 💚💪😀
A nonprofit mental health
awareness website celebrating
people and their experiences
throughout life.
Real People. Real Stories. Real Life.
NEW
ROCKING MENTAL HEALTH: THE PODCAST
Episode
OUT NOW!!
You can hang out with me on many of the popular apps and other ways of listening. You can always cruise over to The Podcasts and listen as much as you want****
I'm tossing the script and I'm giving you
an even realer real me and all of my awesome
quirks that make me...well...me. Think more
of an outline approach which will provide a
lot of freedom in which to lay out the
message I intend to throw out there for each
episode. I plan on doing some good stuff for
your head while also helping mine out at the
same time. Real life, day to day, Mental
Health Awareness coming at you. Emotions
included!
Click The Image!
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RMH
The Blogs
Check out our Newest Podcast addition over on The Podcasts page: Stories of Healing - by Vincent E. Paul
New!
New!
New!
New!
New!
Everything started with a guitar, a computer, and a basement. A dream formed after and became what you see now.
Welcome!
What's new out of Founder-land? I'm always up to something!
💚💪😀
Pearl Jam - Immortality (alternate lyrics) covered by Jason Kehl
Immortality is one of those mood songs for me. It fits many moods. Whether I am fed up with everything or I want to shout that I will not let mental illness define me or be held captive.
- Jason
Rocking Mental Health is a comfortable place for all of us to share our experiences.
Expressed through the avenue of your choosing, whether it be Videos, Podcasts, Blogs, Music, Art, Books, and more, we are always looking to add new ideas. Let's spread mental health awareness together.
Interested in sharing your content? Send me a message!
We would love to share your creativity!
Introducing:
Stigma vs. Ben Jammin'
Our Mission:
We believe the world needs a mental health boost. We need everything we can get our hands on to help bust through the stigma surrounding mental health. We gain the confidence that it is OK to need and seek out help, and in turn we gain the ability to live the best lives we can possibly see ourselves living.
What Is This All About?
Everyone of one of us is working to better our mental health. No one is exempt. If you are a human on this earth, you are always working on bettering your mental health. This site is meant to be a place for everyone. We all can give something. We all can take something. Inside you will find blogs, podcasts, and more created by people like you and I. We have all been through something related to our mental health. We all have a story to share. We all can take something from each others experiences, good or bad. My goal is to provide a place where there is always something here which can benefit everyone who visits and is created by someone similar to all of us.
Please, take a look at all the selections available and I hope you find something which can be meaningful to your life and meaningful to your mental health growth.
Rat Tail
by Chad Sogas
Rat Tail explores director Chad Sogas’ battle with depression in this short autobiographical documentary. What begins as a self-deprecating story about the rat tail he had for nearly ten years (that his parents still keep in the storage room of their basement) transcends into a journey of unexpected self-discovery and healing.
Check out more of what Chad is doing at: www.chadsogas.com
It Is OK To Not Be OK!
It Is OK To Ask For Help!
You Are Not Alone!
Take The First Step.
A Whole New World Awaits.
Given To Fly
I've always wanted to try to describe Pearl Jam's song Given To Fly with a painting. Well here it is "Given To Fly". Created using a digital art pad (a tool I am still learning how to use).
We are all Given To Fly. We may take different routes to get there, but know you are meant to fly! Sometimes the route includes some dark places. Be patient. Persevere. You can and will get there and I believe this to be true for everyone.
"Who Am I?" by Jason Kehl
Who Am I? This is a question I have been grappling with since the beginning. Since the moment I asked for help. Since the moment I decided alcohol would no longer control me. I thought I was something when I drank. I thought I knew who that something was, but it got lost in the shuffle of drinking as much as I could each and every time I drank. When you take away a huge part of your life, whether it is negative or positive, there is a rediscovery that takes place. You are basically a new person and it takes time to discover who we really are. The question of "Who Am I?" has come up many many times as I work to find this new me. I feel like I am getting closer everyday, and everyday I figure more and more out, and I do like what I see before me.
It Is OK To Not Be OK
Please Consider Donating
Please consider donating to our mission. Anything helps us reach places where anyone might need a boost and to know they are not alone. Thank you very much! We Are Stronger Together!
OR
Rocking Mental Health NFP Inc. is recognized by the IRS as a 501(c)(3) tax exempt charitable organization.