Rocking Mental Health
A Not-For-Profit Organization
Mental Health Awareness. By Us. For Us.
Feel free to scroll through and select an episode or show or episodes or shows or listen to everything we have! Variety is the spice of life!
Rocking Mental Health: The Podcast
by Jason Kehl
I lay out my personal journey as I battle severe depression and anxiety. Big steps, baby steps, no steps, to steps taking me backward. Just about every kind of step! Some good decisions and some, well, not so good decisions. I try to cover it all, as it pertains to my story and experiences, in the most honest way I can. You are not alone. I've been to the edge and almost didn't come back. Let's do this together. Let's walk this path together. We are stronger together! It is OK to not be OK. It is OK to need help. It is OK to ask for help.
Your Podcast Here!
What do you have to say? We want to hear it! Your podcast could be right here!
It Is OK To Not Be OK
Rocking Mental Health is a comfortable place for all of us to share our experiences.
Expressed through the avenue of your choosing, whether it be Videos, Podcasts, Blogs, Music, Art, Books, and more, we are always looking to add new ideas. Let's spread mental health awareness together.
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We would love to share your creativity!