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Thank you for checking us out! You are welcome here. Everyone is welcome here. Please, feel free to check out the many different pages we have.

 

Many of them involve others sharing their stories and experiences utilizing the method of their choosing. I think you will find something you can relate with. I hope you find some level of hope and peace from what we have here.

 

Stay as long as you want and I am glad you are here! I am especially glad you are here with us on this Earth.

It is OK to not be OK. It is OK to need help. It is OK to ask for help. Sometimes we can't figure everything out on our own. It needs to be known that it is OK to ask for help. Asking for help has most definitely changed my life!

We Are Stronger Together!

Jason Kehl, Founder 💚💪😀

 

 

 

 

        

 

       

 

 

   

 

 

   A nonprofit mental health

  awareness website celebrating

  people and their experiences

  throughout life.

 

  Real People. Real Stories. Real Life.

 

 

NEW

ROCKING MENTAL HEALTH: THE PODCAST

Episode

OUT NOW!! 

 

You can hang out with me on many of the popular apps and other ways of listening. You can always cruise over to The Podcasts and listen as much as you want****
 

I'm tossing the script and I'm giving you

an even realer real me and all of my awesome

quirks that make me...well...me. Think more

of an outline approach which will provide a

lot of freedom in which to lay out the

message I intend to throw out there for each

episode. I plan on doing some good stuff for

your head while also helping mine out at the

same time. Real life, day to day, Mental

Health Awareness coming at you. Emotions

included!

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Click The Image!

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I-RMH
Amabhulogi

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Check out our Newest Podcast addition over on The Podcasts page: Stories of Healing - by Vincent E. Paul

New!

New!

New!

New!

New!

Siyakwamukela!
 

What's new out of Founder-land? I'm always up to something! 
💚💪😀

Pearl Jam - Immortality (alternate lyrics) covered by Jason Kehl

Immortality is one of those mood songs for me. It fits many moods. Whether I am fed up with everything or I want to shout that I will not let mental illness define me or be held captive.

- Jason

Rocking Mental Health is a comfortable place for all of us to share our mental health and mental illness experiences. 

 

Expressed through the avenue of your choosing, whether it be Videos, Podcasts, Blogs, Music, Art, Books, and more, we are always looking to add new ideas. Let's spread mental health awareness together.

Interested in sharing your content? Send me a message! 

We would love to share your creativity!

jason.kehl@rockingmentalhealth.com

Busting and Breaking Stigma!
Check out The Blogs

Sethula:
I-Stigma vs. Ben Jammin'

Rat Tail

nguChad Sogas

Kulungile Ukungalungi

I-Rat Tail ihlola impi yomqondisi u-Chad Sogas yokudangala kule dokhumenti emfushane ye-autobiographical. Okuqala njengendaba yokuzibukela phansi mayelana nomsila wegundane ayenalo cishe iminyaka eyishumi (ukuthi abazali bakhe basawugcina egunjini lokugcina lendlu yabo engaphansi) kudlulela ohambweni lokuzitholela nokuphulukiswa okungalindelekile.

Hlola okwengeziwe ngalokho u-Chad akwenzayo:www.chadsogas.com

Umgomo wethu:

Kumayelana nani Konke Lokhu?

Sikholelwa ukuthi umhlaba udinga ukuthuthukiswa kwezempilo yengqondo. Sidinga konke esingakuthola ukuze sisize ukuqeda inhlamba ezungeze impilo yengqondo. Sithola ukuqiniseka ukuthi KULUNGILE ukudinga nokufuna usizo, futhi sithola ikhono lokuphila izimpilo ezingcono kakhulu esingazibona siphila ngazo.

Kulungile Ukungalungi!

Kulungile Ukucela Usizo!

Awuwedwa!

You Matter!

Wonke umuntu wethu usebenzela ukwenza ngcono impilo yethu yengqondo. Akekho okhululiwe. Uma ungumuntu kulo mhlaba, uhlala usebenza ekuthuthukiseni impilo yakho yengqondo. Le sayithi yenzelwe ukuba yindawo yawo wonke umuntu. Sonke singanikeza okuthile. Sonke singathatha okuthile. Ngaphakathi uzothola amabhulogi, ama-podcasts, nokunye okudalwe abantu abafana nami nawe. Sonke sidlule kokuthile okuhlobene nempilo yethu yengqondo. Sonke sinendaba esingabelana ngayo. Sonke singathatha okuthile komunye nomunye nakho, okuhle noma okubi. Umgomo wami uwu hlinzeka ngendawo lapho kuhlale kunokuthile lapha okungazuzisa wonke umuntu ovakashelayo futhi kudalwe othile ofana nathi sonke.

 

Ngiyacela, ubheke zonke izinketho ezikhona futhi ngethemba ukuthi uzothola okuthile okungaba nenjongo empilweni yakho futhi kube nenjongo ekukhuleni kwakho kwengqondo.

Thinking About Getting Help For An Addiction? Visit The Resources. We have an ever growing list of websites listed providing a variety of options and topics including Rehab Centers from all over the United States.

Rocking Mental Health:
Your Mental Health and Addiction Spot

Thatha Isinyathelo sokuqala.
Izwe Elisha Lonke Lilindile.

Get Mental Health Help
Mental Health Help Blogs
Creative Ways to Promote Mental Health

Inikezwe Ukundiza

Bengilokhu ngifuna ukuzama ukuchaza ingoma kaPearl Jam ethi Given To Fly ngomdwebo. Well nansi "Kunikezwe Ukundiza". Idalwe kusetshenziswa iphedi yobuciko yedijithali (ithuluzi engisafunda ukuthi lisetshenziswa kanjani).

Sonke Sinikezwe Ukundiza. Singathatha imizila eyahlukene ukuze sifike lapho, kodwa yazi ukuthi uhloselwe ukundiza! Kwesinye isikhathi umzila uhlanganisa izindawo ezimnyama. Iba nesineke. Phikelela. Ungakwazi futhi uzofika lapho futhi ngikholelwa ukuthi lokhu kuyiqiniso kuwo wonke umuntu.

 

"Ngingubani mina?" nguJason Kehl

Sicela Ucabange Ukunikela

Who Am I? Jason Kehl
00:00 / 02:36

Ngingubani mina? Lona ngumbuzo ebengilokhu ngibhekene nawo kusukela ekuqaleni. Kusukela ngaleso sikhathi ngacela usizo. Kusukela ngesikhathi nginquma utshwala angeke isangilawula. Ngangicabanga ukuthi ngiwutho lapho ngiphuza. Ngacabanga ukuthi ngiyazi ukuthi kwakungubani leyo nto, kodwa kwalahleka ekuxubeni kokuphuza ngendlela engangikwazi ngayo njalo lapho ngiphuza. Uma ususa ingxenye enkulu yempilo yakho, kungakhathaliseki ukuthi inegethivu noma ilungile, kukhona ukuphinde kutholakale okwenzekayo. Empeleni ungumuntu omusha futhi kuthatha isikhathi ukuthola ukuthi singobani ngempela. Umbuzo othi "Ngingubani?" iqhamuke kaningi njengoba ngisebenzela ukungitholela lona omusha. Ngizizwa sengathi ngisondelana nsuku zonke, futhi nsuku zonke ngithola okuningi ngokwengeziwe, futhi ngithanda lokho engikubona phambi kwami.

Sicela uhlanganyele nathi emkhankasweni wethu wokusabalalisa ukuqwashisa ngezempilo yengqondo emhlabeni wonke. Umnikelo wakho womusa ukhahlela ngqo ekusekeleni futhi usivumele ukuthi sifinyelele kubantu abaningi ngangokunokwenzeka. Umhlaba udinga ukwazi ukuthi Kulungile Ukungalungi. Akekho okufanele azizwe eyedwa emizabalazweni yakhe. Siyabonga ngokusisiza ukuthi sinwebe ukufinyelela kwethu. Sinamandla Ndawonye!

Masisakaze Ngokuhlanganyela Ukuqwashisa Ngempilo Yengqondo!
Sicela ushiye umnikelo wesikhathi esisodwa. 
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Siyabonga ngokusisiza senze umehluko!

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I-Rocking Mental Health NFP Inc. ibonwa yi-IRS njengenhlangano esiza abantulayo engu-501(c)(3) ekhululwe enteleni.

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