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Thank you for checking us out! You are welcome here. Everyone is welcome here. Please, feel free to check out the many different pages we have.

 

Many of them involve others sharing their stories and experiences utilizing the method of their choosing. I think you will find something you can relate with. I hope you find some level of hope and peace from what we have here.

 

Stay as long as you want and I am glad you are here! I am especially glad you are here with us on this Earth.

It is OK to not be OK. It is OK to need help. It is OK to ask for help. Sometimes we can't figure everything out on our own. It needs to be known that it is OK to ask for help. Asking for help has most definitely changed my life!

We Are Stronger Together!

Jason Kehl, Founder 💚💪😀

 

 

 

 

        

 

       

 

 

   

 

 

   A nonprofit mental health

  awareness website celebrating

  people and their experiences

  throughout life.

 

  Real People. Real Stories. Real Life.

 

 

NEW

ROCKING MENTAL HEALTH: THE PODCAST

Episode

OUT NOW!! 

 

You can hang out with me on many of the popular apps and other ways of listening. You can always cruise over to The Podcasts and listen as much as you want****
 

I'm tossing the script and I'm giving you

an even realer real me and all of my awesome

quirks that make me...well...me. Think more

of an outline approach which will provide a

lot of freedom in which to lay out the

message I intend to throw out there for each

episode. I plan on doing some good stuff for

your head while also helping mine out at the

same time. Real life, day to day, Mental

Health Awareness coming at you. Emotions

included!

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Check out our Newest Podcast addition over on The Podcasts page: Stories of Healing - by Vincent E. Paul

New!

New!

New!

New!

New!

Karibu!
 

What's new out of Founder-land? I'm always up to something! 
💚💪😀

Pearl Jam - Immortality (alternate lyrics) covered by Jason Kehl

Immortality is one of those mood songs for me. It fits many moods. Whether I am fed up with everything or I want to shout that I will not let mental illness define me or be held captive.

- Jason

Rocking Mental Health is a comfortable place for all of us to share our mental health and mental illness experiences. 

 

Expressed through the avenue of your choosing, whether it be Videos, Podcasts, Blogs, Music, Art, Books, and more, we are always looking to add new ideas. Let's spread mental health awareness together.

Interested in sharing your content? Send me a message! 

We would love to share your creativity!

jason.kehl@rockingmentalhealth.com

Busting and Breaking Stigma!
Check out The Blogs

Tunakuletea:
Unyanyapaa dhidi ya Ben Jammin'

Rat Tail

na Chad Sogas

Ni Sawa Kutokuwa Sawa

Panya Tail anachunguza vita vya mkurugenzi Chad Sogas dhidi ya mfadhaiko katika makala hii fupi ya wasifu. Kinachoanza kama hadithi ya kujidharau kuhusu mkia wa panya aliokuwa nao kwa karibu miaka kumi (ambayo wazazi wake bado wanahifadhi kwenye chumba chao cha chini cha ardhi) kinavuka hadi katika safari ya kujigundua na uponyaji bila kutarajiwa.

Angalia zaidi Chad inafanya:www.chadsogas.com

Dhamira Yetu:

Haya Yote Yanahusu Nini?

Tunaamini ulimwengu unahitaji kuimarishwa kwa afya ya akili. Tunahitaji kila kitu tunachoweza kupata ili kusaidia kukabiliana na unyanyapaa unaozunguka afya ya akili. Tunapata imani kwamba ni sawa kuhitaji na kutafuta msaada, na kwa upande wetu tunapata uwezo wa kuishi maisha bora zaidi ambayo tunaweza kujiona tukiishi.

Ni Sawa Kutokuwa Sawa!

Ni Sawa Kuomba Msaada!

Hauko peke yako!

You Matter!

Kila mmoja wetu anafanya kazi ili kuboresha afya yetu ya akili. Hakuna mtu ambaye amesamehewa. Ikiwa wewe ni mwanadamu hapa duniani, unafanya kazi kila wakati kuboresha afya yako ya akili. Tovuti hii inakusudiwa kuwa mahali pa kila mtu. Sisi sote tunaweza kutoa kitu. Sisi sote tunaweza kuchukua kitu. Ndani yako utapata blogu, podikasti, na zaidi iliyoundwa na watu kama wewe na mimi. Sote tumepitia jambo linalohusiana na afya yetu ya akili. Sote tuna hadithi ya kushiriki. Sote tunaweza kuchukua kitu kutoka kwa uzoefu wa kila mmoja, mzuri au mbaya. Lengo langu ni kutoa mahali ambapo daima kuna kitu hapa ambacho kinaweza kufaidika kila mtu anayetembelea na kuundwa na mtu sawa na sisi sote.

 

Tafadhali, angalia chaguzi zote zinazopatikana na ninatumai utapata jambo ambalo linaweza kuwa na maana kwa maisha yako na la maana kwa ukuaji wako wa afya ya akili.

Thinking About Getting Help For An Addiction? Visit The Resources. We have an ever growing list of websites listed providing a variety of options and topics including Rehab Centers from all over the United States.

Rocking Mental Health:
Your Mental Health and Addiction Spot

Chukua Hatua ya Kwanza.
Ulimwengu Mpya Mzima Unangoja.

Get Mental Health Help
Mental Health Help Blogs
Creative Ways to Promote Mental Health

Imepewa Kuruka

Nimekuwa nikitaka kujaribu kuelezea wimbo wa Pearl Jam Given To Fly na mchoro. Naam hapa ni "Imepewa Kuruka". Imeundwa kwa kutumia pedi ya sanaa ya kidijitali (zana ambayo bado ninajifunza jinsi ya kutumia).

Sote Tumepewa Kuruka. Tunaweza kuchukua njia tofauti kufika huko, lakini ujue unakusudiwa kuruka! Wakati mwingine njia inajumuisha maeneo ya giza. Kuwa mvumilivu. Vumilia. Unaweza na utafika na ninaamini hii ni kweli kwa kila mtu.

 

"Mimi ni nani?" na Jason Kehl

Tafadhali Fikiria Kuchangia

Who Am I? Jason Kehl
00:00 / 02:36

Mimi ni Nani? Hili ni swali ambalo nimekuwa nikipambana nalo tangu mwanzo. Tangu wakati huo niliomba msaada. Tangu wakati nilipoamua pombe haitanidhibiti tena. Nilidhani nilikuwa kitu wakati nilikunywa. Nilidhani nilijua kitu hicho ni nani, lakini kilipotea katika msongamano wa kunywa kadiri nilivyoweza kila nilipokunywa. Unapoondoa sehemu kubwa ya maisha yako, iwe ni hasi au chanya, kuna ugunduzi unaofanyika. Wewe ni mtu mpya na inachukua muda kugundua sisi ni nani haswa. Swali la "Mimi ni nani?" imekuja mara nyingi ninapofanya kazi kutafuta hii mpya yangu. Ninahisi kama ninakaribia kila siku, na kila siku ninafikiria zaidi na zaidi, na napenda kile ninachoona mbele yangu.

Tafadhali jiunge nasi katika dhamira yetu ya kueneza ufahamu wa afya ya akili kote ulimwenguni. Mchango wako wa ukarimu unaanza moja kwa moja katika kuunga mkono na kuturuhusu kufikia kwa watu wengi kadri tuwezavyo. Ulimwengu unahitaji kujua kuwa ni sawa na kutokuwa sawa. Hakuna mtu anayepaswa kujisikia peke yake katika mapambano yao. Asante kwa kutusaidia kupanua wigo wetu. Tuko Pamoja Zaidi!

Hebu Tueneze Uelewa wa Afya ya Akili Pamoja!
Tafadhali acha mchango wa mara moja. 
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Asante kwa kutusaidia kuleta mabadiliko!

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Rocking Mental Health NFP Inc. inatambuliwa na IRS kama shirika la usaidizi lisilotozwa kodi ya 501(c)(3).

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