Kaynaklar

      https://www.parentgiving.com/blogs/patient-daily-living/dependency-addiction-among-seniors/ - Parent Giving - For many people, the elderly are the last group that they'd imagine would be dealing with issues involving alcohol and drugs. Unfortunately,new data indicates that the number of senior citizens with drug problems is on the rise for a variety of complicated reasons. More than just vitamins and supplements, to understand understanding senior drug abuse and dependency, you can be prepared to get your older loved one help if you suspect a drug problem.

​

       https://pathtorecoverydetox.com/ - Path To Recovery Detox - Our mission is to provide a foundation for rehabilitation and treatment by improving the physical, spiritual and emotional well-being of those who struggle with chemical dependency.

 

Through an integrated system of research-based addiction medicine coupled with holistic therapeutic services, our purpose is to provide a balanced program that both educates and empowers our clients.

​

        https://www.payingforseniorcare.com/medicare-coverage-of-substance-abuse-treatment - Paying For Senior Care - the National Institute on Drug Abuse reports that nearly 1 million adults aged 65 and above grapple with substance use disorders. This issue is especially concerning for seniors, as substance abuse can exacerbate existing health problems such as lung and heart issues, memory loss, and other age-related conditions.

Medicare offers essential support for seniors, but navigating the specifics of substance abuse treatment coverage can be confusing and overwhelming for them and their families. That's why we've developed a thorough, practical, and easy-to-read guide that provides up-to-date information on Medicare coverage for substance abuse treatment. Our guide also sheds light on out-of-pocket costs and offers insights on how Medicare can alleviate the financial burden of managing coexisting health conditions.

​

       https://principlesrecoverycenter.com/ - Principles Recovery Center - Principles Recovery is a family-owned substance use and mental health treatment center. When you enter our program, you become part of our family.

​

       https://www.recoverintegrity.com/ - Recover Integrity - IOP Addiction Treatment for Men - Recover Integrity is a boutique community program, providing high-quality group work, multiple individual sessions and a theory-based approach to recovery. Our thoughtful assessment criteria allow us to maintain a private atmosphere; utilizing the highest level of clinical care, wisdom-work, and fostering trust we help people recover integrity.

​

       https://www.recoverybeach.com/ - Recovery Beach - At Recovery Beach, we’re more than just an addiction treatment center in Garden Grove; we’re your compassionate partner in healing. Our sincere commitment is to the Orange County community, where we provide specialized care tailored to you or your loved one’s unique needs.

​

You can rely on our deeply personal approach, employing a dual-diagnosis strategy that deals with the underlying causes of addiction. With us, you or your loved one will receive a treatment plan built upon a thorough understanding of the root causes behind the struggle.

​

Our dedicated team has created a blueprint for lasting sobriety and has helped thousands of clients find lasting sobriety and assimilate back into rewarding and fulfilling lives.

       

       https://recreatelifecounseling.com - Recreate Life Counseling - We pride ourselves in our individualized treatment programs tailored to meet the needs of men, women, and families affected by addiction. Recreate Life Counseling offers residential treatment, partial hospitalization (day and night treatment with community housing), and intensive outpatient therapy in Boynton Beach, Florida.

      

       www.rehabspot.com/alcohol/alcoholism-treatment/ - Since 2018, RehabSpot has served the community as an online informational resource dedicated to supporting anyone battling substance abuse or a co-occurring disorder. All the  data available on Rehab Spot is curated and developed with our audience’s best interest in mind. A team of journalists and researchers designs the content published on our website. The team references scientific, medical, or relevant publications from government agencies or medical journals that are fact-based to ensure quality.

​

        https://santabarbararecovery.com/ - Santa Barbara Recovery - Santa Barbara Recovery offers comprehensive aftercare programs to support individuals in maintaining their recovery and overall well-being.

​

        https://www.sperorecovery.org/ - Spero Recovery Center - Spero is Latin for hope, which is what we aim to give every individual on their recovery journey. At Spero Recovery Center, our mission is to improve the quality of life for individuals, families, and communities affected by alcohol and drug dependency by providing access to affordable primary treatment.

 

Our residential recovery programs are rooted in 12-step traditions and allow our clients to build a solid foundation for a substance-free life. We give our clients the opportunity to reflect on their past behaviors, repair relationships, and take the first step toward sobriety.

​

        https://springhillrecovery.com/addiction/ - Spring Hill Recovery - Addiction is a condition that compels people to use substances. There are various drugs that people may become addicted to, and there are several reasons why a person may develop an addiction. However, different forms of treatment are available, including both inpatient and outpatient care.

     

        https://startyourrecovery.org - Start Your Recovery was developed by bringing together experts in substance use disorder treatment from leading nonprofit, academic, and government institutions. Through this important resource, people with mental health challenges can hear stories from people with similar experiences, discover the answers they need for recognizing and dealing with substance use disorder, and locate support.

​

        https://thesummitwellnessgroup.com/resources/signs-of-addiction-to-drugs/ - The Summit Wellness Group - Recognizing the signs of drug abuse can save a life. This guide offers an abundance of guidance in recognizing and responding to signs of drug abuse.

​

        https://www.tasterecovery.com/ - Taste Recovery - Taste Recovery was founded to support those seeking a safe refuge and a new start. The definition of taste is to discover through experience. With knowledge of what sober living homes are out there, we hope to give you the best options to rediscover yourself.

​

There is a lack of resources to help those looking to start a solid foundation in early recovery. We have heard the desperation from addicts, alcoholics, and their fearful loved ones. Early sobriety is difficult and a time when addicts are at their most vulnerable. It is imperative that there is a trusted resource where individuals can go to find a home that is safe, secure, and supportive as they launch their recovery.

​

Taste Recovery wants to shine a light on this industry in a positive way. We hope to highlight the professionals that are doing everything in their power to ensure a safe, stable, and sober environment, while providing structure and support to those that live in their homes.

​

Taste Recovery offers those searching for a sober living an opportunity to find a home that best fits their individual needs. We believe that this will benefit each individual’s recovery by providing a new community that offers confidence and security. Recovery transcends when addicts and alcoholics find their sober tribe. We can’t do this alone. It takes a village, a home, a tribe, a community. Let us be a part of your journey as you trudge the road to happy destiny.

​

        https://villakalima.com/ - Villa Kali Ma - Villa Kali Ma is a residential treatment center for women who suffer from substance abuse and co-occurring disorders. In our integrative sustainable recovery programs, our goal is to facilitate healing and transformation of women’s lives. In order to accomplish this goal, we guide women to look deeper, beyond the pain and fear, and uncover the truth of who they are. Learn more about how we help women heal.

​

        https://westwindrecovery.com/programs/detox/ - Westwind Recovery - While treatment is a difficult decision, Westwind Recovery®  in Los Angeles tries to make the stay at a drug and alcohol center as stress-free as possible. Our California addiction treatment center programs are different from other treatment programs because of our high level of care, our affordability, and our dedication to recovery.

We employ a customizable approach to treatment. After all, not everybody can recover from substance abuse and mental health disorders in the same way. Each individual is different and unique, and so is the drug and alcohol center’s approach to treatment. As a result of our integrated approach with many different amenities, you or your loved one will easily find a component that hits home.

​

         https://withinhealth.com/learn/articles/eating-disorders-and-addiction - WithinHealth - Eating disorders like binge eating disorder, atypical anorexia nervosa, and bulimia nervosa often co-occur with substance use disorders. These conditions, when they occur on their own, can cause significant impairment in many aspects of a person’s life—and when they occur together, the physical, mental, and social consequences are often compounded.

​

Having a substance addiction can complicate eating disorder treatment outcomes and vice versa, which is why it’s essential that individuals receive comprehensive treatment that addresses both conditions.

 

 

 

 

BIPOC:

​

        https://www.detoxlocal.com - Detox Local - An excellent resource that features abundant information including mental health and substance use resources specifically for the AAPI (American Asian and Pacific Islander) community.

​

        https://lexingtonaddictioncenter.com/28-addiction-mental-health-resources-for-asian-american-college-students/ - Lexington Addiction Center - 28 mental health and substance use resources for Asian American students.

​

        https://liveanotherday.org -  Live Another Day - Live Another Day believes in equal access to life-saving mental health and substance use resources. This website provides extensive information on the best resources available.

​

        https://louisvilleaddictioncenter.com/32-addiction-mental-health-resources-for-bipoc-parents/ - Louisville Addiction Center - extensive resource curated for the parents of BIPOC students. 45 Addiction & Mental Health Resources For BIPOC Parents.

​

        https://southeastaddictiontn.com/50-addiction-mental-health-resources-for-blackmen/ - Southeast Addiction Center - Newly updated, this guide features 50 substance use and mental health resources for Black men.

​

        https://southeastaddiction.com/native-indigenous-women-addiction-support/ - Indigenous Women have endured so much. This guide features plentiful resources to empower and strengthen them

​

        https://southeastdetoxga.com/bipoc-college-students-addiction/ - 33 free resources for BIPOC college students

​

          https://southeastdetoxga.com/black-women-addiction-mental-health-support/ -  Southeast Detox - Newly updated for 2023, this guide features over 50 fully-vetted resources for Black women. A guide to help Black women rise and thrive in 2023

​

        https://thesummitwellnessgroup.com/resources/bipoc-resources/ - Summit Wellness Group - Written and curated by Women of Color, this guide features over 60 resources for People of Color.

​

        https://tuliphillrecovery.com/32-addiction-mental-health-resources-for-latinx-college-students/ - Tulip Hill Recovery - Extensive resources for Latinx college students and their allies. 39 Addiction & Mental Health Resources For Latinx College Students.

​

        https://wisconsinrecoveryinstitute.com/ - Wisconsin Recovery Institute - Wisconsin Recovery Institute is located in Fond du Lac, Wisconsin. We offer detox, residential treatment, and outpatient addiction services to men and women, 18 years and older. The Wisconsin Recovery Institute’s drug and alcohol treatment program is particularly beneficial for adults seeking to break free from the grips of addiction, providing a supportive environment where they can begin their recovery journey. If you or someone you love is struggling with misusing substances, give our team a call and we’ll help get you started on treatment right away with an individualized plan.

​

 

 

Cancer Support/Resources:

 

        https://www.asbestos.com/mesothelioma/symptoms/ - Asbestos.com and The Mesothelioma Center - Mesothelioma symptoms vary by disease type and location of tumors in the body. Primary symptoms of pleural mesothelioma include shortness of breath, chest or lower back pain, persistent dry cough and muscle weakness. Peritoneal patients may experience fluid buildup, abdominal pain and nausea.

 

         https://www.asbestos.com/mesothelioma/prognosis/ - Asbestos.com and The Mesothelioma Center - Mesothelioma is an aggressive cancer with a generally poor prognosis. The 5-year survival rate is 12%. Timely detection and treatment can extend survival to 12 to 21 months. 

 

         https://www.lanierlawfirm.com/mesothelioma/ - The Lanier Law Firm - Mesothelioma -Mesothelioma is a rare and serious cancer that affects the mesothelium, or lining, of various organs. You are at risk of developing this cancer if you have been exposed to asbestos. There is a 20-40 year latency between exposure and cancer development. Every year, there are approximately 3,000 new cases of mesothelioma in the United States.    

 

            https://www.lanierlawfirm.com/mesothelioma/mental-health/ - The Lanier Law Firm - Mesothelioma and Mental Health - Caring for your mental health after a mesothelioma diagnosis can improve your quality of life and positively impact your physical response to treatment. It is natural to feel sadness and anxiety about your diagnosis, but with support, you can still experience purpose and joy as your condition progresses.

​

        https://www.lungcancergroup.com/mesothelioma/ - Lung Cancer Group - Each year, thousands are diagnosed with avoidable asbestos-related lung cancer. Many companies knew asbestos was harmful and did nothing. Lung Cancer Group helps lung cancer patients and families find justice and financial aid.

        

        https://mesothelioma.net/mesotheliomasupport/ - Mesothelioma.net - 

Mesothelioma support is essential for people living with this aggressive cancer. Patients and their caregivers often struggle emotionally and benefit from help in the form of therapy, counseling, and mesothelioma support groups. Financial support is also available to help cover costly treatments and other expenses.

                                                                                                                       https://www.mesotheliomaveterans.org/treatment/ - Mesothelioma VeteransCenter - Every branch of the Armed Forces relied on asbestos for decades. As a result, U.S. veterans account for 33% or all mesothelioma diagnoses. Since the Mesothelioma Veterans Center was established, thousands have turned to our team for information, how to take action after a diagnosis and to learn about treatment options.

​

​

​

 

Cerebral Palsy:

​

       https://www.cerebralpalsyguidance.com/cerebral-palsy/ - Cerebral Palsy Guidance - Cerebral palsy (CP) is a neurological condition caused by brain damage, and it is the most common motor and movement disability of childhood. If your child has been diagnosed with cerebral palsy, you need to know what to expect. Get the answers to all of your questions so that you can make informed decisions about diagnosis, treatment, therapies, and legal action.

​

       https://www.cerebralpalsyguide.com/ - Cerebral Palsy Guide -Helping children with cerebral palsy. Cerebral Palsy Guide provides free educational materials, financial resources, and support options for families affected by this condition and other birth injuries.

                    

 

Child Birth Injury:

​

        https://www.childbirthinjuries.com/birth-injury/ - Birth Injury Justice Center - The Birth Injury Justice Center was founded in 2003 by a team of legal professionals to educate and empower victims and families affected by birth injuries. Our team is devoted to providing you with the best resources and legal information for all types of birth injuries.

​

​

​

Cyberbullying:

​

         https://www.broadbandsearch.net/blog/cyber-bullying-statistics - Broadband Search - As the name implies, cyberbullying is bullying in a digital space, such as on mobile phones, computers, tablets, etc., in arenas such as text messaging, social media, forums, online gaming, and more.

​

Even in the past year, bullying is still a problem for most people. 73 percent of students feel they were bullied in their lifetime, and 44 percent say it's happened in the last 30 days.

​

It should come as no surprise that cyberbullying has become a major issue. All that has happened is that an age-old problem has made its way into the digital world. One could argue that cyberbullying is more damaging than traditional in-person bullying because it can happen anytime. The words people use to bully are in the digital space, so cyberbullying is more challenging to spot, meaning it often goes unnoticed. 

​

​

​

 

Depression:

​

       https://www.fingerprintforsuccess.com/blog/depression-at work - Fingerprint for Success presents - Depression at work: Symptoms and what to do about it - We put together a list of vital points of the signs that trigger a worker’s depression, causes of burnout, and how to overcome it.

​

​

​

Divorce and Mental Health:

​

https://resources.hellodivorce.com/tips-for-boosting-your-mental-health - Hello Divorce - Tips For Boosting Your Mental Health During Divorce:

• Holistic Health Blueprint: Dive into a comprehensive guide that underscores why mental well-being is as pivotal as physical health, providing actionable steps to maintain a harmonious mind-body balance.

​​

• Customized Support Network: Equip yourself with a specialized mental health care team, ensuring you're never alone during challenging times. From therapists to nutritionists, curate your personal circle of professionals ready to assist you.

​​

• Revitalize and Connect: Discover the magic of weaving play, joy, and nature into daily life. Reconnect with childhood passions, nourish your soul, and find solace in the therapeutic embrace of the natural world.

 

 

 

Eating Disorders:

​

       https://withinhealth.com/learn/articles/eating-disorders-and-addiction - WithinHealth - Eating disorders like binge eating disorder, atypical anorexia nervosa, and bulimia nervosa often co-occur with substance use disorders. These conditions, when they occur on their own, can cause significant impairment in many aspects of a person’s life—and when they occur together, the physical, mental, and social consequences are often compounded.

​

Having a substance addiction can complicate eating disorder treatment outcomes and vice versa, which is why it’s essential that individuals receive comprehensive treatment that addresses both conditions.

​

        https://withinhealth.com/learn/articles/eating-disorders-with-co-occurring-disorders - Within Health - On their own, eating disorders are serious mental illnesses. But they are often accompanied by co-occurring mental health disorders, which can contribute to and complicate the conditions. 

​

The causes and symptoms of many of these disorders can be similar, which may be why they tend to exist together at such a high rate. This can also make it hard to discern which is the primary condition and which is the secondary issue, which may impact treatment recommendations.

​

Still, experts are continuing to research and work on different methods that could help people dealing with more than one mental health condition at once.

​

 

 

Education/Employment:

 

        https://www.bestcolleges.com/psychology/bachelors/affordable/ - Best Colleges - If you are fascinated by human nature, want to connect with people through your work, and can listen in an empathetic way, an online bachelor's in psychology or bachelor's in counseling could be a good fit for you. While these two fields are related, a counseling degree focuses more on that specific field, while a bachelor's in psychology covers additional theory in subfields like abnormal and social psychology. With both degrees, you can pursue a master's in counseling, which is a requirement for counselor licensure in most states.

​

Like most bachelor's degree programs, both psychology and counseling programs usually require students to earn approximately 120 credits. They take around four years of full-time study to complete at most of the top-ranked accredited colleges. However, requirements vary by school and program, so check specific requirements on program websites. Read on to learn more details about bachelor's in psychology and bachelor's in counseling programs, including courses, careers, and admission requirements.

        

        https://www.onlinemswdegrees.org/ -  Online MSW Degrees - We publish unbiased, professionally reviewed content that helps current & prospective college students looking for guidance on training & educational opportunities in the social services industry.

​

        https://www.resumebuilder.com/job-career-guide-for-people-with-mental-illness/ - Resume Builder - Over 52.9 million Americans live with some form of mental illness throughout the U.S. That figure equates to nearly one in five adults. Mental health conditions can significantly impact one’s ability to secure and maintain employment, especially while receiving treatment. It can also make it difficult to reenter the workforce due to gaps in your professional timeline.

​

This guide provides a step-by-step guide to finding employment while receiving treatment for mental illness, including specific resume and cover letter writing tips and example interview questions, as well as tips to stay self-assured and centered as you land your dream job. We also interviewed Dr. Barbara Cox, a psychologist and author with over 20 years of experience in mental health and career coaching. We asked for her advice for individuals who are job hunting and how to lessen the impact  on mental health.

 

 

​

 

Legal:

 

        https://www.camplejeuneclaimscenter.com/veterans/ - Camp Lejeune Water Contamination Veterans Support - Between the 1950s and late 1980s, individuals at U.S. Marine Corps Base Camp Lejeune were exposed to toxic chemicals in their drinking water. These chemicals have been proven to cause cancer, congenital disabilities, and other serious health conditions. After decades of investigations and tireless advocacy, new laws allow Camp Lejeune water contamination victims to take action.

The Camp Lejeune Claims Center was founded by health advocate, Chris Carberg, whose father died from bladder cancer connected to Camp Lejeune water contamination. We exist to help military veterans and their families get justice.

 

        https://formspal.com/health-support/ - FormsPal - It’s a dedicated organization that works to better support our communities and every individual regardless of their gender, age, nationality, or religion by providing free high-quality legal templates and information online: FormsPal.com(they have hundreds of free, downloadable, state-specific forms, you can learn more about the relation of their work's contribution to nation's healthcare system here: https://formspal.com/health-support/) 

 

         https://www.lawfirm.com/ - LawFirm.com makes it easier to take legal action. We provide information, lawsuit guides, and news about drugs, products, and other personal injury issues that could affect you.

​

        https://www.simmonsfirm.com/mesothelioma/ - Simmons Hanly Conroy has been committed to supporting its community for over 20 years. With more than $20 million donated to cancer research, our firm strives to provide support to those who need it the most. We've learned that our information, on-staff nurses, and guidance to compensation have provided the most meaningful help to individuals suffering from asbestos illnesses.

 

        https://www.sokolovelaw.com/mesothelioma/legal/mesothelioma-law-firm/ - Sokolove Law - According to the International Agency for Research on Cancer and The U.S. Department of Health and Human Services National Toxicology Program, there is no safe level of exposure to asbestos. Sokolove Law was founded to help people suffering from asbestos-related diseases. Asbestos-manufacturing companies knew the dangerous health consequences of asbestos and still continued distribution. Our team has more than 40 years of experience fighting on behalf of mesothelioma victims in all 50 states to access compensation from these companies and secure financial security for treatment and families.

 

​

 

 

LGBTQIA+:

​

        https://www.bestcolleges.com/resources/lgbtq-mental-health-guide/ - bestcolleges.com - LGBTQ+ students face barriers that negatively impact their mental wellness. This guide provides resources for finding affirming mental health support.

​

        https://www.bestcolleges.com/blog/mental-health-system-fails-trans-nonbinary-students/- bestcolleges.com - Colleges often fail to meet trans and nonbinary students’ mental health needs. Read more to learn how colleges can better support TNB students.

​

        https://centricbh.com/aapi-lgbtq-substance-abuse-and-mental-illness-support/ - Centric Behavioral Health - Abundant resources for Asian Americans and Pacific Islanders (AAPI) in the LGBTQ+ community

​

        https://drugrehabus.org/rehabs/treatment/lgbtqa/ - Drug Rehab USA -LGBTQIA+ Friendly Alcohol And Drug Rehab Centers - Members of the lesbian, gay, bisexual, transgender, queer/questioning, intersex, and asexual+ community have endured unconscionable bias since the United States was born. Despite some advancements over the past couple of decades—in areas such as same-sex marriage and military service—targeted emotional and physical violence continues to this day.

 

While we have made strides, we have a long way to go. Members of the LGBTQIA+ community continue to be victimized thus leading to high rates of Substance Use Disorder, as LGBTQIA+ individuals search for emotional “escape” from the resulting trauma.

            

          https://findluxuryrehabs.com/who-we-help/transgender/ -  An abundant collection of mental health and substance use resources for Transgender people.

​

        https://prevailrecoverycenter.com/black-lgbtq-recovery-resources/  - Black LGBTQ+ Support - an excellent guide full of resources for Black LGBTQ+ people.

​

        https://www.senioradvice.com/articles/lgbtqia-senior-living-communities-guide - SeniorAdvice.com - This guide covers the rights of LGBTQIA+ seniors, common challenges faced by older members of the LGBTQIA+ community, LGBTQ-friendly destinations and what to look for when comparing facilities. It also includes sources of financial aid and lists resources geared toward supporting LGBTQIA+ elders.

​

     

​

Mental Health/Addiction and Recovery Website Assistance:

​

        https://thedigitalintellect.com/industries/rehab-substance-abuse/ - The Digital Intellect - As the digital age increases more and more, it may seem out of place for a rehabilitation company to need to advertise. However, with a growing amount of various companies, you may feel the need to get a head start on a marketing campaign. The trouble is that marketing is no longer just getting your name out there, search engine optimization, keyword searches, website design, and much more. All of this is intended to enhance your rehab program. We at The Digital Intellect specialize in this, and are proficient in marketing for these companies in a number of ways.

​

​

​

​

Mental Health/Illness Information

​

         https://www.caring.com/caregivers/help-for-seniors-experiencing-loneliness-and-isolation/ - Caring.com - People often experience loneliness and isolation due to various factors as they age. Retirement can lead to a loss of work-related social connections. Changes in family dynamics, such as relocations or busy schedules, can reduce the frequency of visits. Additionally, health challenges like hearing issues or mobility loss can limit social interaction, further contributing to feelings of isolation in older adults.

 

To help seniors experiencing loneliness and isolation, we made a guide that discusses who’s at risk of loneliness and how it can affect their health and well-being. It also includes a list of resources to help older adults foster a greater sense of connection.

​

         https://www.drugwatch.com/mental-health/ - Drug Watch - Mental health is a measurement of a person’s psychological, social and emotional well-being. It affects the way people think, feel and act. Poor mental health may lead to mental illnesses such as anxiety and depression, but it may also affect physical health. People of every age can improve or maintain good mental health.

​

        https://www.drugwatch.com/mental-health/depression/ - Drug Watch - Depression, also known as clinical depression or major depressive disorder, is a mood disorder that causes intense sadness lasting at least two weeks or more. It can interfere with a person’s ability to function and perform daily tasks. Treatment options include psychotherapy, medication and brain stimulation therapy. 

​

         https://www.mysticmag.com/news/mental-health-resources/ -MysticMag  - 120+ Mental Health Resources to Help You Find Support   - A mental health crisis can be urgent, but finding the right support takes time, can feel isolating, and may not be a straightforward process.

​

To help you get started, I’ve curated a list of internationally available mental health resources. If you or someone you know is in need of personal support, you can find the help you need on this list.

​

Each resource offers contact details online, in-person, or over the phone so you can easily reach people experienced in helping others work through mental health challenges.

​

And remember, whether you are asking for yourself or someone you love — seeking support is always okay.

​

        https://www.perlego.com/knowledge/info/college-mental-health-resources/ - College Mental Health Resources - To have a healthy body, you will need to have a healthy mind. Placing a priority on your psychological and emotional well-being affects how you think and feel. College is a challenging time for most students, and reaching out for help when you need it is a vital part of your long-term success.

 

This article addresses some of the problematic situations college students face and provides resources for finding help while keeping most students' financial and logistical limitations in mind.

 

 

 

 

​